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Rose and Valentine’s day

Rose and Valentine’s day

Rose is a symbol of love and beauty since ancient times. The fragrance and beauty combined in this wonder flower has inspired people both spiritually and romantically. Fragrance was an important feature of flowers that made it invaluable during the...

Tumeric – Are you getting all of it?

Tumeric – Are you getting all of it?

One of my previous posts talks about turmeric and its health benefits. The primary component of turmeric, Curcurmin, has been associated with several health benefits study after study. However, we shouldn’t fail ask if the turmeric we ingest is taken up by our body...

How to Make Aahaa Chai

How to Make Aahaa Chai

1. To prepare one cup of chai add 8-10 oz of water in a bowl and start heating it. 2. Add 1-1.5tsp of Aahaa Chai to the bowl and boil it for 5 min. (for electric stoves – make sure the water boils for 2-3 minutes) 3. Now add 1 tbsp. of milk and let it boil for a...